AFleet Project
Lose Fixation With Scale Weight, Body Fat, Tone Your Body, Smash Your Personal Bests and Get Back Into Your Favourite Clothes
A positive approach to fat loss for women who are sick of bullshit fad diets that don't work
Best part is, it won't even feel like you're on a diet and you'll have chocolate every day if you want it
Start date 4th May 2025
Pre Registration Closes on 27th April 10pm
I help women transform their body and mindset while enjoying the process
Hannah hit a 10k run PB while getting control of her snacking and eating food she loved
Alice went from gym anxiety to owning the hip thrust
Hi, I'm Danni
I specialise in working with women to help them lose weight with a realistic approach to fat loss without bullshit fad diets
I created the AFleet Project because I was tired of seeing women ruin their bodies with restrict and binge yo-yo dieting every time they wanted to go on holiday or drop body fat but also tone up.
From Cardio Queen to Strong and Lean
Laura was convinced that cardio was the answer to lose body fat. She'd been doing that all her life. On point with her diet, tracking calories but nothing was working.
With just 3 x 45 minutes strength based workouts designed around her lifestyle she transformed her body while saying goodbye to the scales which had become a source of daily anxiety
Confused by Food to Understanding Balance
Hazel had the mindset of good and bad foods and now incorporates all foods with the understanding that balance is key. She is not cutting out chocolate or cheese anymore she is enjoying it all.
I Can't Control My Snacking to I Have So Much Control
Amy came to me having no control over the biscuit tin, at home or at work, along with crisps and any snack she knew was around. Now she has snacks every day and enjoys them whilst being able to make fantastic progress with her fat loss goals.
Meet the team
Danni your 1-1 online coach
James Elliot your mental resilience trained physiotherapist who works on Harley Street in London.
Chloe Stevens your female health expert and physio, who has over 13 years NHS experience.
With all three of us here to support you in every way shape and form you will not need any other support other than the amazing ladies on the team cheering you along every step of the way.
Frequently Asked Questions
What makes Glow Up and Show Up different from other weight loss programs?
We stand out because of our realistic approach to weight loss. We focus on sustainable lifestyle changes rather than quick fixes. Our program incorporate nutrition, fitness, behavioural health, and ongoing support to ensure long-term success.
Are your programs suitable for people with specific dietary needs, such as vegetarian, vegan, or gluten-free?
Absolutely! Our dietitians are skilled in creating personalized meal plans that accommodate any dietary restrictions or preferences, ensuring that you receive balanced and nutritious meals that align with your dietary needs.
How long does a typical weight loss program last?
The duration of our weight loss programs can vary depending on your individual goals and needs. Most clients engage with us for at least three months to ensure they can fully adopt the lifestyle changes and see significant results. However, the exact timeframe can be adjusted based on your specific situation.
What qualifications do your staff have?
Our team is comprised of certified professionals including dietitians, fitness trainers, and behavioural therapists who specialize in weight management. Each team member brings a wealth of experience and is committed to the latest in health and wellness education.
Can I participate in the program if I have a chronic health condition?
Yes, our programs are designed to be safe and beneficial for individuals with chronic health conditions. We work closely with your healthcare provider to tailor a plan that not only aids in weight loss but also helps manage and improve your health conditions.
What kind of support can I expect after I achieve my weight loss goal?
We provide ongoing support and maintenance programs to help you maintain your new healthy weight. This includes continued access to nutritional support, fitness programs, and regular check-ins to keep you motivated and on track.
How much does it cost to join Glow Up and Show Up?
The cost varies depending on the specific services and length of the program you choose. We offer a free initial consultation to discuss your goals and recommend the best plan for you. During this consultation, we will also provide detailed pricing information. Glow up and Show up is less than £50 per week.
Do you offer any guarantees?
While individual results can vary, we are committed to providing the best possible guidance and support to help you achieve your weight loss goals. We guarantee our commitment to your health and satisfaction with our services.
From Our Clients
"The team at DB Fitness helped me gain the confidence I needed to start working on my physical health because my mental health followed suit!
I got my dream job and have also started training for it and aced my self defence class
If I'd have tried it about a year ago, I'd have failed miserably cos I was weak AF, so thank you for everything you have helped me with I will be forever grateful."
Sam
1 year client
"I was sceptical about joining yet another weight loss program I had also tried online coaching before, but DB Fitness changed my perspective completely, it was nothing like this.
I remember saying to Danni when I started, I probably won't get involved with the group chat either but how wrong was I, everyone is so supportive to each other.
Everything about this online coaching is special and bloody amazing!"
Tracy
6 month client
"Thanks to Danni, not only her knowledge but her continued support throughout, I have dropped body fat, and weight along with gaining so much strength, the weights I am lifting are flying up.
Her knowledge is second to none and she is a genuinely decent person but also friend.
Jodi
4 months in